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Which foods help you learn?

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Oh, nice! Thank you for sharing this. I have been hearing the word a lot of times but I didn't know that there is an actual meaning behind it. I might as well take note of this and have some of the mentioned food by my side while studying. Thank you for this again.

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  • 4 weeks later...

For me I just eat healthy and then sleep properly. It's more of how you take care of your body and brain rather than doing a specific activity and just relying on that. I think I've tried eating those that help build neurotransmitters? That's probably the best advice I can give.

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