drdree

This discussion on modest fashion in fitness is spot on. I've found that wearing what feels right for me - longer sleeves, higher necklines - actually helps me push harder because I'm not distracted. One thing that kept my motivation up was getting serious about tracking without the social pressure. Comparing MadMuscles vs Fitbit at https://madmuscles-review.com/workout-apps/madmuscles-vs-fitbit/ showed me cleaner ways to follow strength progress and stay consistent while keeping things low-key and focused on how I feel.