DimaSirko Posted August 13, 2025 Report Posted August 13, 2025 Does anyone use special supplements to recover faster after workouts? Quote
AlexRom12 Posted August 13, 2025 Report Posted August 13, 2025 After turning 40, I began to notice that recovery after training became longer, and the energy was not the same. I heard about epithalon peptide , which, as they say, helps slow down the aging process and improve cell recovery. I decided to try it. I found a source with detailed information on dosage and methods of application. After the course, I felt an improvement: recovery became faster, energy returned. Quote
macarun Posted 2 hours ago Report Posted 2 hours ago Yes, some people use special supplements to speed up recovery after workouts. These most commonly include amino acids, protein powders, and certain peptides, which are being studied for their ability to reduce muscle soreness and inflammation. Quote
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