Aha this is a good one. I think my favorite quote of all time is: "The only way to win, is not to play" This ties into a lot of emotional and physical situations what we find ourselves in a lot of the time. Sometimes when you feel angry or sad, you have to remember. "The only way to win, is not to play". Just let it go. The only way to feel better, is not to care. The only way to feel better, is to stop feeling bad and just feel better. It's easier said than done. But it is one of the building blocks to a happy life.