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40 Health Quotes to Inspire a Happier, Healthier You

40 Health Quotes to Inspire a Happier, Healthier You

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Health is wealth, and it’s the foundation of a happy life. This collection of health quotes from famous personalities reminds us why maintaining good health is essential.

From philosophers like Voltaire and Virgil to motivational speakers like Jim Rohn and Tony Robbins, these quotes inspire us to prioritize our physical, mental, and emotional well-being.

Dive in to discover timeless wisdom that highlights the value of health and offers guidance on living a balanced, fulfilling life.

Let’s get inspired to make healthy choices and embrace wellness every day!

1. “I have chosen to be happy because it is good for my health.” – Voltaire

Voltaire, a famous French Enlightenment writer, historian, and philosopher known for his wit and advocacy of civil liberties, emphasizes that choosing happiness can lead to better health.

2. “The groundwork for all happiness is health.” – Leigh Hunt

Leigh Hunt, an English poet, essayist, and critic, highlights health as the fundamental basis for achieving true happiness.

3. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

This traditional Irish saying suggests that laughter and rest are simple yet effective remedies for maintaining good health.

4. “A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.” – Naval Ravikant

Naval Ravikant, an entrepreneur and investor, states that physical fitness, mental peace, and a loving home are invaluable and must be diligently pursued.

5. “A sad soul can kill you quicker, far quicker than a germ.” – John Steinbeck

John Steinbeck, an American author, stresses the importance of emotional health, suggesting that sorrow can be more harmful than physical illness.

6. “Health is a state of body. Wellness is a state of being.” – J. Stanford

J. Stanford differentiates between health and wellness, noting that wellness encompasses overall well-being beyond just physical health.

7. “Take care of your body. It’s the only place you have to live.” – Jim Rohn

Jim Rohn, a motivational speaker, reminds us that our body is our permanent home and must be cared for.

8. “The greatest wealth is health.” – Virgil

Virgil, an ancient Roman poet, captures the idea that health is the most valuable asset one can possess.

9. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” –World Health Organization

The World Health Organization provides a comprehensive definition of health, emphasizing that it includes physical, mental, and social aspects.

10. “He who has health, has hope; and he who has hope, has everything.” – Arabian Proverb

This Arabian proverb conveys that health brings hope, and with hope, one can achieve anything.

11. “Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha

Buddha, the founder of Buddhism, teaches that health is a precious gift, contentment brings true wealth, and faithfulness is the foundation of the best relationships.

12. “No matter how much it gets abused, the body can restore balance. The first rule is to stop interfering with nature.” –Deepak Chopra

Deepak Chopra, an author and alternative medicine advocate, emphasizes the body’s natural ability to heal if we avoid disrupting its processes.

13. “He who has health has hope; and he who has hope, has everything.” – Thomas Carlyle

Thomas Carlyle, a Scottish philosopher and writer, reiterates the connection between health and hope, and their combined potential to fulfill all desires.

14. “Give a man health and a course to steer, and he’ll never stop to trouble about whether he’s happy or not.” – George Bernard Shaw

George Bernard Shaw, an Irish playwright and critic, suggests that good health and a sense of direction in life prevent worries about happiness.

15. “Health is a state of complete harmony of the body, mind, and spirit.” — B.K.S. Iyengar

B.K.S. Iyengar, a renowned yoga teacher, defines health as the harmony between body, mind, and spirit.

16. “Take care of your body. It’s the only place you have to live in.” — Jim Rohn

Jim Rohn, a motivational speaker, emphasizes the necessity of maintaining our physical health as our only lifelong residence.

17. “It is health that is real wealth and not pieces of gold and silver.” — Mahatma Gandhi

Mahatma Gandhi, an Indian leader, points out that true wealth lies in health, not material riches.

18. “Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau

Renee Peterson Trudeau, a life balance coach, asserts that self-care is crucial for survival and overall well-being.

19. “The human body is the best picture of the human soul.” – Tony Robbins

Tony Robbins, a motivational speaker, suggests that our physical state reflects our inner self.

20. “Healthy citizens are the greatest asset any country can have.” – Winston Churchill

Winston Churchill, former British Prime Minister, highlights that the health of its people is a nation’s most valuable resource.

21. “Health is the first muse, and sleep is the condition to produce it” – Ralph Waldo Emerson

Ralph Waldo Emerson, an American transcendentalist philosopher and essayist, emphasizes the importance of health and rest as the foundation for creativity and productivity.

22. “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison” – Ann Wigmore

Ann Wigmore, a pioneer in the natural health movement, highlights the critical role of nutrition in determining our overall health and well-being.

23. “The part can never be well unless the whole is well” – Plato

Plato, the ancient Greek philosopher, suggests that true health requires the well-being of the entire body, not just individual parts.

24. “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear” – Buddha

Buddha, the founder of Buddhism, teaches that physical health is essential for maintaining mental clarity and strength.

25. “Early to bed and early to rise makes a man healthy, wealthy, and wise” – Benjamin Franklin

Benjamin Franklin, one of the Founding Fathers of the United States, advocates for the benefits of good sleep habits on health, wealth, and wisdom.

26. “Health is not valued till sickness comes” – Thomas Fuller

Thomas Fuller, an English historian and author, underscores how health is often taken for granted until it is lost.

27. “The greatest of follies is to sacrifice health for any other kind of happiness” – Arthur Schopenhauer

Arthur Schopenhauer, a German philosopher, warns against compromising one’s health in the pursuit of other forms of happiness.


28. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition” – Thomas Edison

Thomas Edison, the famous American inventor, predicts a future where nutrition is the primary method for disease prevention and treatment.

29. “Good health and good sense are two of life’s greatest blessings” – Publilius Syrus

Publilius Syrus, a Latin writer of maxims, recognizes good health and sound judgment as two of the most valuable gifts in life.

30. “Health is the thing that makes you feel that now is the best time of the year” – Franklin Pierce Adams

Franklin Pierce Adams, an American newspaper columnist, believes that good health enhances our enjoyment of the present moment.

31. “Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted” – Denis Waitley

Denis Waitley, an American motivational speaker and writer, emphasizes the irreplaceable value of time and health.

32. “A healthy outside starts from the inside” – Robert Urich

Robert Urich, an American actor, stresses that external health is a reflection of internal well-being.


33. “Keeping your body healthy is an expression of gratitude to the whole cosmos – the trees, the clouds, everything” – Thich Nhat Hanh

34. “Happiness is the highest form of health” – Dalai Lama

The Dalai Lama, the spiritual leader of Tibetan Buddhism, suggests that true happiness is the most profound expression of good health.

35. “The mind and body are not separate. What affects one, affects the other” – Anonymous

36. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, but to live the present moment wisely and earnestly” – Buddha

Buddha advises that living mindfully in the present is key to maintaining both mental and physical health.


37. “A healthy attitude is contagious but don’t wait to catch it from others. Be a carrier” – Tom Stoppard

Tom Stoppard, a British playwright, encourages spreading positivity and a healthy mindset to others.

38. “Health is the vital principle of bliss, and exercise, of health” – James Thomson

James Thomson, a Scottish poet, identifies exercise as a fundamental component of health, which in turn is essential for happiness.

39. “The preservation of health should be the first study of one who is of any worth to oneself” – Plato

Plato, the ancient Greek philosopher, asserts that maintaining one’s health should be a top priority.

40. “The greatest medicine of all is to teach people how not to need it.” – Hippocrates

Hippocrates, the ancient Greek physician known as the Father of Medicine, believes in the power of prevention and education in maintaining health.